How To Know if Home Sleep Apnea Testing Is Right for You
Grappling with the frequent waking, daytime drowsiness and snoring that sleep apnea brings is a frustrating experience. When we suspect obstructive sleep apnea (OSA), we’ll likely recommend a sleep study. There are two types of sleep studies: in-lab and at-home. Let’s look at the difference between the two studies to help you decide whether an…
How We Identify and Treat Sleep Apnea
A good night’s rest can help you feel ready to take on the day. In addition to getting your recommended seven to eight hours of sleep each night, it’s crucial to pay attention to the quality of your sleep. One thing that can interfere with that quality is sleep apnea. What is Sleep Apnea? Sleep…
Protecting Your ENT Health Through Winter
Winter brings a lot of positives, from watching sparkling snowflakes fall in Charlton Pollard Park to drinking warm cups of hot chocolate from the comfort of your couch. Unfortunately, for many people, it also increases the risk of getting sick. You probably know that flu season starts in winter. The extra time indoors, coupled with…
Understanding and Managing Laryngospasms
Many of us are familiar with that uncomfortable phenomenon when our muscles suddenly seize, often after a hard workout, like a five-mile run along Riverfront Park. But what few people realize is that your vocal cords can also seize or spasm. How Do My Vocal Cords Spasm? Your vocal cords are two muscular bands…
How To Know If Snoring Is Sleep Apnea-Related
Snoring is a relatively common occurrence, with 45% of people snoring occasionally and 25% of people snoring most of the time. Many people assume that all snoring is an indicator of sleep apnea. In reality, there are dozens of reasons a person may snore, from allergies to a run-of-the-mill cold. Let’s take a look at…
Congestion Relief Tips for Athletes
A report from the Sports & Fitness Industry Association found that approximately 247.1 million Americans were active in 2024. There are so many ways to stay active, from joining a local pickleball league to jogging around Riverfront Park. However you like to get your exercise, you know the importance of being able to breathe clearly….
How Does a CPAP Machine Work?
CPAP stands for continuous positive airway pressure. A CPAP machine is a common treatment for obstructive sleep apnea (OSA), a sleep disorder. OSA is characterized by pauses in breathing during sleep. Let’s review everything you need to know about CPAP machines, including how they work. The Parts of a CPAP Machine All CPAP machines are…
Bacterial vs Viral Sinus Infections: Understanding Your Treatment Options
The chillier season is fast approaching and, unfortunately, that means cold and flu season is also on its way. If you tend to get a cold or flu during the winter, you might also be familiar with a sinus infection—often arising after the original illness. Sinus infections bring along uncomfortable symptoms including facial pressure, nasal…
Game-Day Sinus Relief: Stay Clear During Football Season
It’s football season, and whether you like playing in the park with your friends or attending a Beaumont Renegades game at the arena, one thing you don’t want getting in the way of your enjoyment is a sinus infection. How Can a Sinus Infection Interrupt Game Day? A sinus infection, or sinusitis, can cause a…
What To Know About Chronic Facial Pain
Chronic facial pain, usually described as a dull ache behind the cheeks, eyes and forehead, is a frustrating symptom, especially if you don’t know what’s causing it. Most facial pain stems from inflammation and mucus buildup in your sinuses—a condition called a sinus infection. Let’s take a look at a few causes of sinus infection-related…
