How ENT Issues Affect Your Rest and What to Do About It
A variety of ENT conditions can have an impact on your overall health, and some can even disrupt your sleep, leaving you feeling fatigued. These ENT conditions can range from sleep apnea to chronic pains that make it difficult to fall and stay asleep. Consider the following ENT conditions that may impact your rest along…
How To Help Your Child with Excess Earwax
Earwax, also known as cerumen, is a naturally occurring substance in the ear canal. It benefits our ears in several ways, though too much of it can cause discomfort. If your child is complaining about itching or discomfort because of too much earwax, here’s how you can help them. Earwax Has an Important Role Earwax…
Why Do My Ears Itch?
Itchy ears can be distracting and uncomfortable. Sometimes, ear irritation can indicate an underlying issue. Here are some potential causes for ear itching and what can be done to help alleviate it. Ear Itching Triggers Causes for ear itching can vary and may include allergies, earwax buildup and dry skin. Explore some of the causes…
What Is the Valsalva Maneuver & How Does It Relate to Your Ears?
Even if you haven’t heard the term “Valsalva maneuver,” you probably know what it is. It is a breathing technique used for several reasons: one reason is clearing your ears. What Does the Valsalva Maneuver Entail? There are only a few steps involved in the Valsalva maneuver. They are: You can maintain these steps for…
Can You Prevent Ear Infections in Children?
While anyone can develop an ear infection, they are more common in children than adults. This is because children have smaller Eustachian tubes that are still developing and are more likely to experience swelling and fluid blockages. Though the occasional ear infection is likely nothing to worry about and will clear up on its own,…
Practical Tips To Relieve Sinus Pressure and Find Long-Lasting Relief
Sinus pressure is an all-too-common discomfort that can leave you feeling stuffy and frustrated. It typically presents as a dull, throbbing ache around the eyes, forehead, cheeks and nose. But the discomfort doesn’t always stop there. Severe sinus pressure can radiate to your teeth, jaw and scalp. The root of sinus pressure often lies in…
Chronic Sinus Infections: Exploring Balloon Sinuplasty for Lasting Relief
A sinus infection, also called sinusitis, is a common condition resulting from inflammation of the tissue lining the sinuses. This inflammation can block sinus drainage, leading to a buildup of pressure and uncomfortable symptoms, including facial pressure around the eyes, forehead and nose, congestion, teeth pain, persistent cough, bad breath and poor sense of taste…
What Is the Exhalation System for Sinus Relief?
Sinus infections can cause discomfort with symptoms like headaches and nasal congestion. While traditional treatments like nasal sprays and oral medications can offer relief, a newer method known as the exhalation system provides an innovative approach to managing sinus symptoms. This technique harnesses the natural process of exhalation to deliver medication directly to the sinus…
Understanding Earaches: Causes and Management Tips
Earaches, also known as otalgia, are one of the most common reasons for trips to the doctor, especially among children. Persistent or recurring earaches can be bothersome, interrupt sleep, cause fussiness and more. Let’s take a look at a few common causes of earaches and what you can do to manage them. Common Causes of…
Three Causes of a Runny Nose
A runny nose is essentially just excess nasal drainage. It can be thin and clear or more mucous-like. A runny nose, sometimes referred to as rhinorrhea or rhinitis, can be caused by many different factors, from illness to eating spicy foods and even exercise. Let’s look at three common causes of a runny nose, as…